Whilst another simple explanation of mental health, this article does go more in depth as to why and how poor mental health happens. It is fairly broad, yes, but it still is able to give you a fairly good idea of what poor mental health looks like from an outside perspective. Having one or more of these possible, but there are also many other reasons and ways people experience mental health that aren’t listed in this article.
https://www.mentalhealth.gov/basics/what-is-mental-health
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