Adherence to traditional male gender roles that consequently stigmatize and limit the emotions boys and men may comfortably express while elevating other emotions such as anger is what toxic masculinity is defined as. Toxic masculinity plays a big role in our daily lives and we see it all the time on social media, in movies, out in public, and pretty […]

Today in our society, one of our strongest gifts that every one of us has is the power of language. We use our power of language every day to express our emotions, how we’re feeling, how we communicate, and to get our point across whatever that may be. We have many technologies and platforms today that help us express ourselves […]

In today’s society one of the biggest issues people of all ages, genders, races, sexualities,  etc. is mental illness and the struggle with maintaining a healthy mental state. Statistically, “One in five American adults experienced a mental health issue”(Mental Health Myths…). Maintaining happiness and being content with the way one’s life is playing out is not always the easiest thing […]