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Key facts There are many different mental disorders, with different presentations. They are generally characterized by a combination of abnormal thoughts, perceptions, emotions, behaviour and relationships with others. Mental disorders include: depression, bipolar disorder, schizophrenia and other psychoses, dementia, and developmental disorders including autism. There are effective strategies for preventing mental disorders such as depression. There are effective treatments for […]

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What is Mental Health?

Whilst another simple explanation of mental health, this article does go more in depth as to why and how poor mental health happens. It is fairly broad, yes, but it still is able to give you a fairly good idea of what poor mental health looks like from an outside perspective. Having one or more of these possible, but there […]

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When You Should Take a Mental Health Days

When taking a mental health day, it’s much easier to put it off then it is to actually plan it. Setting up some kind of schedule for things like mental health is one of the hardest things for anyone to do, let alone stick to it. In an article by Verywellmind, they lay out the basics on how to plan […]

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How Afterschool Activities Affects Mental Health.

Under the mental health section of a webmd article, we see the results to a study that asks the titular question. Its findings show that activities, such as sports or the arts, are connected not only with better a outlook on life and less intense depressive symptons, but also that their screen time also decreases. Many people believe that higher […]

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The End of the World, When Will it Happen?

A scary yet vague question, I know, but is there a specific time in which we suspect the world will actually end? Most of us know about Mayan Civilizations prediction of the end of the world, but obviously that never came true. Before researching this, I was expecting more of a concise, to the point answer. But that is not […]

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Before researching this, I was expecting more of a concise, to the point answer. But that is not the case, as it is impossible to predict exactly when it will happen. The best guess is many many many centuries from now, if it even happens, as in whether or not it continues to expand. One day it will be stretched […]

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