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Lily wrote a new post
I’ve learned a lot from my research about meditation. It was easy to find benefits of meditation, but the struggle was finding consequences. Some of the consequences that I did find, however, were releases of
2 Comments-
This is very interesting and informational. I have always been a huge supporter of meditation but I never thought about the fact that it could have negative side effects. Maybe they could be not negative at all and are good because it’s a way of dealing with repressed memories. Sometimes that can be a healing experience. I don’t know, I’m not a psychologist. Interesting article, thanks for sharing:)
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Lily commented on the post, Coffee Research
Genevieve, as an avid coffee drinker, I am very interested in what you have to say. While I’m sure there are both benefits and consequences to coffee, it’s strange that no one really focuses on the benefits. I, like you said, have never thought about the vitamins in coffee. Perhaps something else you can research is the effect of coffee in…Read More
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Lily commented on the post, Why Trigger Warnings Are Important
Hello Celia. I can’t say that I’ve ever put so much thought into trigger warnings, but I like what you have to say about them. In this technologically advanced age, it is important that we, as users, look out for one another. I agree that it is vital for social media to have warnings, as not everyone is keen to seeing alarming/violent content.…Read More
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Lily commented on the post, Save the Bees!
Anna, I quite like your post. While I agree that saving the bees is important and good for the world, I can’t say that I am very excited about personally planting shrubs that will attract the little monsters. Alas, the environment wins. Nice post.
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Lily wrote a new post
My research question is, assuming meditation alters brain pathways, what are the consequences and benefits of those alterations? Thus far, I have mainly focused my research on the effects in general. Everything I
5 Comments-
This is a very interesting topic Lily 🙂 I enjoy meditation and have seen it transform some of my family members, reducing their anxiety and depression. I usually practice meditation after yoga, but just having a daily practice of meditation has helped me reduce anxiety, as well as increase motivation. I am excited to see what else you learn, good luck!!
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Hi Lily,
I thought it was very interesting that you found some negative side effects of meditation. I hadn’t thought of things like trauma memories resurfacing, that’s pretty crazy. Meditation is definitely something I’ve been thinking of looking into! Thank for your input.
Natalya