Hey Aria,

I agree that these hashtags or posts can make people start to think about their weight and that’s good! We want them to think about their weight so that they will be encouraged to make a change. If one doesn’t like the way they look or are sick of facing certain health problems then maybe they will find the courage to go out and…Read More

Dear Cora,
I agree that sometimes what we see on social media could be deceiving and some people could get the wrong message from it, however, I don’t think that’s the intention or responsibility of the publisher. I think that fitspo is done for a good purpose and that is to uplift people in the fitness community as well as to encourage others…Read More

Hey Juan,

I love that you brought up the gym atmosphere because you are right the gym people are very friendly and it’s very easy to make new friends there if you stick around. I have been going for over a year and I can say that I almost know everybody there and get along with them. You make long life friends and get great advice from the…Read More

Hello Andre,
I like your post about the gym because it brings up the current statistics of gym-goers. I go to the gym and have had a membership for over a year now. I can say that I have become familiar with the staff members and the ongoing gym members. A lot of them are the same and many people do keep on going. Now I see a lot of new faces and…Read More

Dear Yamilet,

I believe that now more than ever society is having body issues and it’s severely affecting their mental health, self-esteem, and confidence. This usually leads to other areas in their lives and doesn’t allow them to reach happiness, peace, or their own potential. I know it’s not good to put people down because of their body size…Read More