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Bladimiro commented on the post, Why Mental Health Matters
Depression has a lot to do with stress and stress leads to depression in a way. There’s so much situations and responsibilities that cause stress for the youth these days that it doesn’t surprise me that more and more young people are becoming depressed. This problem will probably be bigger in the future as well so hopefully we can reduce it by…Read More
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Bladimiro wrote a new post
Well this is how stress managed to get to me for the week. I personally think I did good though 🙂
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Stress chart link for the week of 7/16/18 – 7/22/18
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Read MoreWell this is how stress managed to get to me for the week. I personally think I did good though 🙂 Stress chart link for the week of 7/16/18 - 7/22/18 https://docs.google.com/document/d/1bjKWMzcvocyuhTPMTyKsz_WEdHhqilf5lqnQI65fP8c/edit
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Bladimiro, this article gave me so much joy. Not only was I able to relate to your problems, but I was forced to sit and think about how I handle my own stress. I don’t personally release stress through anger, but instead intense emotional breakdowns. I too am a bit of a procrastinator, which only causes further stress, but maybe trying something like journaling will help me keep it in check. Thanks for this thought-provoking submission.
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Bladimiro wrote a new post
I choose to handle stress by quickly releasing it in burst of anger but in a safe way. An example would be punching my pillow or screaming into for a short amount of time. I think this method will work best for me
Read MoreI choose to handle stress by quickly releasing it in burst of anger but in a safe way. An example would be punching my pillow or screaming into for a short amount of time. I think this method will...
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I can totally relate to this post because school is so stressful! And sometimes I just want to “punch my pillow or scream into for a short amount of time.” But I found this really interesting article that I think you might enjoy. This article argues that we shouldn’t punch our pillow and get mad instead we should focus on calming down and try to solve the problems in front of us. https://www.washingtonpost.com/archive/lifestyle/1999/03/29/angry-dont-punch-that-pillow-calm-down-instead/5fcea917-965e-41c5-a0ef-738a1f56a823/?utm_term=.4116e062c692
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Bladimiro commented on the post, Is using genetically modified organisms in crop production that scary?
I think the agricultural industry should halt the usage of creating GMO’s in flora for all the risks and cons it creates. Cons like helping bugs build immunity to pesticides faster, consumption creating health problems, and environmental problems GMO’s create.
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Bladimiro commented on the post, Fight for DACA
I support your claim and believe all should have an equal chance to make it in a country like the U.S.A which was built off immigrants. There are many reasons why migrants come here such as to pursue better lives, work, family, to get away from problems in their countries and many more. No matter the reason I believe that they should be able to…Read More
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I wasn’t too sure about how to think about this article when I first clicked on it, but I’m glad I did. Bladimiro, you’ve really enlightened me here. I think that the whole idea of tracking your own personal thoughts was something that really resonated with me. Plus, the strategies you used to try and cope with the stress in your life. Try this resource for more ideas to help: http://www.apa.org/helpcenter/manage-stress.aspx