In the article, “The coming break” I learned that high school student should not stress over their finals. This is true because stress can result in you not working as efficiently as you would and could affect the way you handle other things. Stress could also lead to the body (brain) not working well during the finals. Some examples to reduce stress that they explained is eating less caffeine, and sleeping more to wake up ready for the finals.
I think giving more ways to reduce stress is a good thing. It must be horrible to be under that amount of stress. Some examples to relieve stress is taking a walk for 5 minutes. Getting enough sleep to be ready for the finals is also a good idea. Now that we are nearing winter break student might need some ideas to reduce stress levels so they can function well on the test and finals.