Stress, worry and anxiety are all different. how do you cope with each?

i cope with stress worry and anxiety by counting to 10 or sleeping or just playing ball to take my mind off it

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Youth Voices is an open publishing and social networking platform for youth. The site is organized by teachers with support from the National Writing Project. Opinions expressed by writers are their own.  See more About Youth VoicesTerms of ServicePrivacy Policy.All work on Youth Voices is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License

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