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Archive for category: Stress
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Effects of Covid-19 on Kids and Adolescents

With current situations being how they are, and being a senior in high school having my own personal experiences,...
High School Stress

In the article, “The coming break” I learned that high school student should not stress over their finals. This is...
Although the outcomes of competitions can be rewarding, they are ultimately detrimental to competitors due to the amount of...
As the winter break is soon approaching high school students are stressing for their finals week. There are many...
Ways of Coping with a Lack of Positivity and being Overwhelmed in School

School to many people, is a place where students go to learn new skills and knowledge while also being...
Procrastination in Teenagers.

Procrastination is well known throughout most of the population, especially in highschool and university students. Parents see procrastination as...
Vape: Fact or Fiction
Vaping is a relatively new concept, but the idea actually dates all the way back to 1927, when a...
Shrek 2: Cinematic Perfection

Everybody loves Shrek. It’s an amazing film. However, Dreamworks achieved perfection with the next installation of the franchise, Shrek...
Is Music Good or Bad While You Study?

There has been a lot of controversy about whether students should listen to music while they study. Some believe...
Fight For Victims: The Results

Our project was about the dangers of sexual harassment and our overall goal was to inform people about sexual...
Sexual Harassment in Schools

In tech, we are doing a digital presentation project and the issue that me and my group chose was...
Challenge of Youth With Single Parents

An Unbalanced Household Opens The Doors To An Unbalanced Life Data from the Pew Research Center, a...
School-to-Prison Pipeline: The Labeling Theory, Socialization

The Labeling Theory states that individuals “behave in ways that reflect how others label them” (Crossman). For example, if...
You are worth so much

Self worth is something I believe that everyone has struggled with at least once in their entire life. It...
Creating a Cult of Perfectionism

For the majority of schools in America, students are graded on a letter scale. It is common knowledge that...
Well this is how stress managed to get to me for the week. I personally think I did good...
My Stress Plan

I choose to handle stress by quickly releasing it in burst of anger but in a safe way. An...
Why Mental Health Matters

Depression is becoming a topic that more and more people care about. Chronic depression is a mental health issue....
How bad is teen depression?

Why are more and more teenagers being diagnosed with mental illnesses such a y s depression and anxiety? Problems...
Stress is a word often heard when someone has a distortion or disruption in what they would hope to...
Overprotective Parenting Leads to Struggling Young People

Overprotective parents cause for all kinds of problems in kids, essentially through preventing them from learning how to handle...
Reinventing Education

The US education system has been obviously failing the students and lacking in its job to create self sufficient,...
Are We Setting Up Our Students for Success or Failure?

“Nearly half (49%) of all students reported feeling ‘a great deal of stress’ on a daily basis and 31...
The problem with education

America’s education system was created in the nineteenth century and has been weakened throughout the years to a point...
Causes of Depression and Stress

Why is depression and stress hard for teens to overcome ? My friend’s uncle had to deal with stress...
According to an article by Beyond, 20% of people procrastinate chronically. Unfortunately, I am a part of that 20%;...
The stress of highschool

I chose my personal questions, “what causes all my stress?”. The reason I chose this is because the past...
Most people know that stress is a problem and that it often affects people’s health. But the problem now...
We all get many stresses in our daily life for, example as we decide to do something today but...
The stressors that impact my day to day life are mostly situations in school, well at least for me....
Stress Management Plan Log While working on this exercise I felt free and felt like I didn’t have a...
Stress impact: The impact of mindful stress management

When using my technique I felt like I was in power of my own mind for once. I usually...
Stress Management

Well, actually I only used my technique once which was playing basketball for almost an hour. But the other...
If I am going to be honest with myself, working out is the best way for me to release...
The stressors that impact myself on the daily are my nerves, clinging assignments together, life inside and outside of...
Relaxation: The Best Mindset

Introduction – Hi there, and welcome to my essay upon a personal belief of mine. In the essay that...
Overcoming Obstacles to Achieve Your Dream

I believe that everyone should have the opportunity to achieve their dream or succeed. Unfortunately, in some countries, people...
Listening to music helps you in many ways to deal with stress. The soothing sounds of music channels emotions...
Benefits of Meditation: Abstract

The benefits of meditation are almost endless, from stress relief to decreasing the intensity of severe depression. Studies after...
Stress Management

Listening to music is a technique that I will definitely stick with. Listening to music have been always fun...
Stressors that impact my day to day life is school work and all the assignments they pile on top...
Stress, I hate you

These are my reflections to the videos that I watched, and those videos are “How stress can make you...
What I learned about stress

I just watched two videos about stress called “How stress can make you sick” and “ How stress affects...
The things I do that keep me calm are Deep Breathing and Playing football. Yes, I will always stick with these techniques...
The technique I chose is one that i will stick with because Music to me is calming, when I...
School Stressed

The stressors that impact my day-to-day life are all the schoolwork that teachers give me and the chores that...
Stress Management

-I choose Physical technique to manage my stress because When I am outside doing active activities like running, jogging...
– Stress impact major my day to day life through my surroundings because I see or hear most of...
Why I Stress

STRESS: XP 1 — JOURNAL ABOUT STRESSORS The things that stress me day to day is trying to...
What stresses me out

Stressors impact my day-to-day life. The stressors are something that cause my brain to over-think and make me feel...
I once was an extremely shy girl, not only in a group setting, but also one on one. I...
Are emotions good or bad?

How will the world react when there is further increase of people that live their lives in autopilot? Autopilot...
Meditation: A Beneficial Practice

My research question is, assuming meditation alters brain pathways, what are the consequences and benefits of those alterations? Thus...
Causes of Violent Outbursts in Youth, A Research Paper

I chose for my research paper topic to study the causes of violent outbursts in youth. I chose this...
Below are my annotated articles for “Understanding the stress response”, “Understanding chronic stress”, and “What Is Stress? How To...
How Technology Affects our Health: Mentally and Physically

Technology is a very wonderful thing. It can connect us to others, give us information and give us a...
Why Trigger Warnings Are Important

((This post contains mentions of basically everything triggering)) If you spend any time on social media, you’ve probably heard...
Sleep Survey

I have created a survey to gather information pertaining to how people sleep and what they do before bed....
Posion Love

Love is supposed to feel warm, not feel rejected/poisoned I loved someone… but he didn’t feel the same way...
Sleep is a necessity. I think everyone can agree with that. Yet, I seem to lack the adequate amount...
Welcome to my animation, based off the anime Death Note. I based my project off the anime series called...
Will she come home?

Bernadette is still away. It’s been days since she disappeared and she’s really starting to miss her children and her husband....
Nomophobia!

The most terrifying thing is when I loose my phone. For one, I always think I’m not going to...
Asking for help Curating Soucres

Dear Youth Voices Community, Hey, Youth Voices my name is Surako Follings I am a 17-year-old senior at Fremont...
Where I’m From

I am from a used to be drug-abused, so now she needs the drug use From an older brother...
Blessings

I’m from Oakland where people do drugs and do not give a rat when they pop yo. I am...
“I am From”

“I Am From” I am from the hood When young ladie walk down the street And the men ask...
Happiness before Silence

I am from a place of darkness and light. I am from a place where everyone seems all right...
Dear future president, I hope you’re not Donald Trump. If you are, i hope you burn. I hope...
First, it is important to address the possible causes of insomnia. These range from medical to psychiatric conditions. Common...
Speak Easy?

The term associated with the fear of public speaking is “glossophobia” and is described as a type of performance...
According to WebMD , stress mainly stems from things we don’t have control over. I can agree with this...
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