Your mental health is your health. Your mental health is the way you see yourself your relationships and the...
In the article “Should Schools Give Summer Homework?” (Upfront, 2022 subscription required) two experts debate this specific question and...
In the article “I felt like I was suffocating” (upfront, smith,2021) I learned that throughout the pandemic a lot...
In the article, “ Raising Their Voices,” (Upfront, Grise, 2021) many athletes share their story speaking about their mental...
In the article “Raising Their Voices” (Upfront, Gross, 2021) I learned that we all may know sports are a...
I discovered in the article ¨High School Stress¨ that high school give out so much stress to the students...
In the article CAREERS: Physical Therapist (btw), I learned more about Physical therapy as a career, its perks, and...
In the article, Life and Stress I learned that many of us deal with the struggles of stress on...
America has given women the right to vote through the 19th Amendment, yet there are still many obstacles that...
From a video that I watched in Upfront “Opinion: Abolish life without parole”, it’s about a former prisoner speaking...
In regard to current events, the article “Does Russia Want War?” (Upfront) explains of may be the most reasonable...
In the article, “High School Stress” I learned that many students in school are stressed over a load of...
In the article Naps at School (Upfront), I learned that there is a school in New Mexico that has...
“Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also...
People who worked at either a desk job or non-desk job reported the same amount of happiness in their...
At some point, we are all stressed whether it be from work, school, or any other activities one must...
COVID-19 has affected businesses all over the world. It is an issue being analyzed and researched to help decrease...
With current situations being how they are, and being a senior in high school having my own personal experiences,...
In the article, “The coming break” I learned that high school student should not stress over their finals. This is...
Although the outcomes of competitions can be rewarding, they are ultimately detrimental to competitors due to the amount of...
As the winter break is soon approaching high school students are stressing for their finals week. There are many...
School to many people, is a place where students go to learn new skills and knowledge while also being...
Procrastination is well known throughout most of the population, especially in highschool and university students. Parents see procrastination as...
Vaping is a relatively new concept, but the idea actually dates all the way back to 1927, when a...
Everybody loves Shrek. It’s an amazing film. However, Dreamworks achieved perfection with the next installation of the franchise, Shrek...
There has been a lot of controversy about whether students should listen to music while they study. Some believe...
Our project was about the dangers of sexual harassment and our overall goal was to inform people about sexual...
In tech, we are doing a digital presentation project and the issue that me and my group chose was...
An Unbalanced Household Opens The Doors To An Unbalanced Life Data from the Pew Research Center, a...
The Labeling Theory states that individuals “behave in ways that reflect how others label them” (Crossman). For example, if...
Self worth is something I believe that everyone has struggled with at least once in their entire life. It...
For the majority of schools in America, students are graded on a letter scale. It is common knowledge that...
Well this is how stress managed to get to me for the week. I personally think I did good...
I choose to handle stress by quickly releasing it in burst of anger but in a safe way. An...
Depression is becoming a topic that more and more people care about. Chronic depression is a mental health issue....
Why are more and more teenagers being diagnosed with mental illnesses such a y s depression and anxiety? Problems...
Stress is a word often heard when someone has a distortion or disruption in what they would hope to...
Overprotective parents cause for all kinds of problems in kids, essentially through preventing them from learning how to handle...
The US education system has been obviously failing the students and lacking in its job to create self sufficient,...
“Nearly half (49%) of all students reported feeling ‘a great deal of stress’ on a daily basis and 31...
Stress is a big problem in life for people in your environment and even in the world. Stress is...
America’s education system was created in the nineteenth century and has been weakened throughout the years to a point...
Why is depression and stress hard for teens to overcome ? My friend’s uncle had to deal with stress...
According to an article by Beyond, 20% of people procrastinate chronically. Unfortunately, I am a part of that 20%;...
I chose my personal questions, “what causes all my stress?”. The reason I chose this is because the past...
For one thing, I am afraid of the ocean, it’s just full of all sorts of things that can...
Most people know that stress is a problem and that it often affects people’s health. But the problem now...
Stress can be caused by trying to do more than you have time to, which is where a lot...
We all get many stresses in our daily life for, example as we decide to do something today but...
The stressors that impact my day to day life are mostly situations in school, well at least for me....
Students have been attending school for quite a long time and they face stress at some point in their student...
Stress Management Plan Log While working on this exercise I felt free and felt like I didn’t have a...
When using my technique I felt like I was in power of my own mind for once. I usually...
Well, actually I only used my technique once which was playing basketball for almost an hour. But the other...
If I am going to be honest with myself, working out is the best way for me to release...
The stressors that impact myself on the daily are my nerves, clinging assignments together, life inside and outside of...
Introduction – Hi there, and welcome to my essay upon a personal belief of mine. In the essay that...
I believe that everyone should have the opportunity to achieve their dream or succeed. Unfortunately, in some countries, people...
Listening to music helps you in many ways to deal with stress. The soothing sounds of music channels emotions...
Listening to music helps you in many ways to deal with stress. The soothing sounds of music channels emotions...
The benefits of meditation are almost endless, from stress relief to decreasing the intensity of severe depression. Studies after...
Listening to music is a technique that I will definitely stick with. Listening to music have been always fun...
Choosing a Stress Management Goal Physical Exercise (Lifting weights,Squats,Leg pushes) Yes this technique is something I will...
Stressors that impact my day to day life is school work and all the assignments they pile on top...
These are my reflections to the videos that I watched, and those videos are “How stress can make you...
I just watched two videos about stress called “How stress can make you sick” and “ How stress affects...
Pick a song; listen to it a million times; get a story going through your head; repeat. Practice walking;...
The things I do that keep me calm are Deep Breathing and Playing football. Yes, I will always stick with these techniques...
The technique I chose is one that i will stick with because Music to me is calming, when I...
The stressors that impact my day-to-day life are all the schoolwork that teachers give me and the chores that...
-I choose Physical technique to manage my stress because When I am outside doing active activities like running, jogging...
– Stress impact major my day to day life through my surroundings because I see or hear most of...
STRESS: XP 1 — JOURNAL ABOUT STRESSORS The things that stress me day to day is trying to...
Stressors impact my day-to-day life. The stressors are something that cause my brain to over-think and make me feel...
I once was an extremely shy girl, not only in a group setting, but also one on one. I...
Some of the stressors that impact our day to day life don’t just come out of the air.Stress that...
How will the world react when there is further increase of people that live their lives in autopilot? Autopilot...
My research question is, assuming meditation alters brain pathways, what are the consequences and benefits of those alterations? Thus...
I chose for my research paper topic to study the causes of violent outbursts in youth. I chose this...
Below are my annotated articles for “Understanding the stress response”, “Understanding chronic stress”, and “What Is Stress? How To...
RHYME TAKER Loony bottom line your a rhyme taker Let me be clear homeys a faker Stealin...
Technology is a very wonderful thing. It can connect us to others, give us information and give us a...
((This post contains mentions of basically everything triggering)) If you spend any time on social media, you’ve probably heard...
I have created a survey to gather information pertaining to how people sleep and what they do before bed....
Love is supposed to feel warm, not feel rejected/poisoned I loved someone… but he didn’t feel the same way...
Sleep is a necessity. I think everyone can agree with that. Yet, I seem to lack the adequate amount...
Having a perfect day doesn’t always mean having everything you want. It usually means you are enjoying your day...
Welcome to my animation, based off the anime Death Note. I based my project off the anime series called...
This is a link to Scratch Project. It is about Bob and Gob. https://scratch.mit.edu/projects/128092728/ This is my script. Tech Act...
Bernadette is still away. It’s been days since she disappeared and she’s really starting to miss her children and her husband....
The most terrifying thing is when I loose my phone. For one, I always think I’m not going to...
Farah is now in Quetta with her mom and once they arrived at her aunt’s house they went out...
Dear Youth Voices Community, Hey, Youth Voices my name is Surako Follings I am a 17-year-old senior at Fremont...
Around the U.S there has been lots of clown attacks or just clowns acting creepy in the following states...
I keep thinking… Why must the world be one so filled with conflict? From social media to harsh political...
I am from a used to be drug-abused, so now she needs the drug use From an older brother...
“I Am From” I am from the hood When young ladie walk down the street And the men ask...
I am from a place of darkness and light. I am from a place where everyone seems all right...
I am from Oakland, CA A place of different colors and creatures I am from a city of individuals...
Dear future president, I hope you’re not Donald Trump. If you are, i hope you burn. I hope...
The term associated with the fear of public speaking is “glossophobia” and is described as a type of performance...
According to WebMD , stress mainly stems from things we don’t have control over. I can agree with this...
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