If I am going to be honest with myself, working out is the best way for me to release stress or get things off my mind. I started working out last year during the summer and stopped around October. I actually was feeling more better, not only because it made me feel stress free but also it made me more active. If I start this back up again, I do believe it will help and be enjoyable as it always had been for me because I have a workout buddy and working out with another person can also be a way to talk and get stuff off your mind as well. I think I can try to fit working out back in my schedule after this month of March. Because as of right now I have many things I need to get done so I think during Spring Break would be a good time for me. And so if I can do this on a daily basis, “Working out regularly is one of the best ways to relax your body and mind.”(10 Tips to Manage Stress) I just hope I can get back to this.

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Youth Voices is an open publishing and social networking platform for youth. The site is organized by teachers with support from the National Writing Project. Opinions expressed by writers are their own.  See more About Youth VoicesTerms of ServicePrivacy Policy.All work on Youth Voices is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License


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