Sport is an activity involving physical skill. It can be individual or on a team that competes against others for entertainment. Sports can also help you in your daily life. For example, doing yoga, playing basketball, football and other sports can keep your body active for a long time. This exercise or sports that you play or do will benefit your body more than you think: reduced body fat, bone strengthening, improved stamina and flexibility being some of the reasons why you should take up a sport.
Sports can make your life better by Luis is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.