I’ve chosen the issue of mental disorders in American teens, specifically depression and anxiety disorders. This topic is important to me as I myself experience these issues and I feel that I need to talk about them. Depression and Anxiety is one of the most common mental disorders in American adolescents, let alone the ⅓ of the US population that has Anxiety. When left undiagnosed and unseen, it can lead to the person losing interest in hobbies and favorite activities, grades in school can drop for extended periods of time, a lack of concentration and forgetfulness, poor decision making, a variety of negative emotions can ensue, like sadness, hopelessness, anger, and rage. The self esteem of the person can decrease greatly, and in some cases, suicidal thoughts and actions can occur. And it can be directly linked to education systems in some cases. “In its annual survey of students, the American College Health Association found a significant increase — to 62 percent in 2016 from 50 percent in 2011 — of undergraduates reporting “overwhelming anxiety” in the previous year.” (New York Times) The American Education System increases its standards of learning every few years, adding onto the workload of students to be more than those who previously took the same courses, and thus giving them more reason to be more stressed and anxious. People who suffer from Anxiety, Depression and other mental issues can be susceptible to an easy influence towards actions that can have negative consequences. Depression specifically is top cause of suicide in the United States, and suicide is the third leading cause of death among American teens, and second among College undergraduates.

There are many ways to treat these illnesses, many include therapy, whether it be in a group or one-on-one. There are also medications that can decrease the effects of the illness, but results can vary between patients for better or for worse. Given that one third of the U.S. population has depression and around 5,000 people, aged 15 to 24, commit suicide each year. These people all have family and friends who love them greatly and they take their lives anyway over something that they feel is too much. Suicide isn’t just something that affects one person, it impacts those around them as well and in some cases lead those people to depression as well. Giving someone the help they need in any form of support can be the turning point for their problem. The problem is, there is no universal solution to depression for everyone. But what I found is that talking to someone every once in a while can help your situation. The topic of conversation doesn’t even have to be centered around the problem it can be anything that you know you care about. And showing others that you have a problem is one of the first things that one should do to help themselves. Spreading awareness about the negative effects of depression and anxiety helps everyone indirectly.

Photo by James_Seattle

  1. Kaitlyn 9 months ago

    Hello Emmet. I am a senior at Judge Memorial High School. Your post is incredibly important to me for a lot of reasons. The discussion on mental health has increased in recent years, as many adolescents are starting to understand how crucial it is to speak up, however, there is still a lot more talking that needs to be done. For some reason, mental health can be seen as something that is uncomfortable to talk about, but we all should be aware that every one of us is somehow affected by mental health. You brought up that “giving someone the help they need in any form of support can be the turning point for their problem.” I agree with this. Support is so important, even in the littlest forms. I also agree with your point that spreading awareness can help everyone indirectly. As said above, more discussion needs to happen. Thank you for bringing this up in a public manner for more people to read and learn about. I look forward to reading other entries you post.

    • Hanna 8 months ago

      Hi Kaitlyn,

      I agree that mental health is an important issue and many people are affected by it. I myself struggle with anxiety and it’s made things very difficult for me because I didn’t even know I had it until recently. it would make things easier if there was a way for parents, students and teachers to start talking about this issue openly. I would like to thank you for bringing up how spreading awareness is important because I also think that it plays a huge role in supporting people who suffer from a mental illness. what do you think is a good way to support individuals with mental illness?

  2. Sante 1 year ago

    Hello Emmet,
    My name is Sante, and I am currently a senior at Judge Memorial High School. You bring up some important issues in this article that I think need to be more pervasively talked about in the world scene. In an era where we are learning more and more about the effects and causes of mental illness, it still carries the connotation of something we can control on our own and is rarely talked about. I like how you talked about the most important thing is having a discussion. Bringing awareness is almost always the first step in solving an issue, and we cannot help people if they don’t even know what they are going through. Every May is designated Mental Awareness Month. Throughout the month many organizations work to break the stigma of mental illness. Here’s a link to one such organization: https://adaa.org/raising-awareness

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