Stress can be caused by trying to do more than you have time to, which is where a lot of my stress comes from. I am a junior in high school trying to get good grades and be a good student, while also being an athlete. So juggling both is hard to manage at times and causes a lot of stress.  I believe that I have felt the effects of stress. I am tired a lot and lose or have trouble focusing. I also do not have the best eating habits.

These videos allowed me to see what exactly too much stress is doing to me. I never knew exactly how much stress affects your body and how it functions. I think to manage stress I could run; it would help me relieve stress and also assist in my training as well. Stress is a serious thing and if not controlled could have life changing effects.


CC BY-SA 4.0 Stress and How it Affects Me by Sierra is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.


Leave a Reply


We welcome new members. You can send us an email and we'll get back to you, asap.


Youth Voices is organized by teachers at local sites of the National Writing Project and in partnership with Educator Innovator.

CC BY-SA 4.0All work on Youth Voices is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License
Missions on Youth Voices

Log in with your credentials


Forgot your details?

Create Account

%d bloggers like this: