Stress is apart of generally the everyday life of a person.  When I get stressed out I do a few things.  When my girlfriend makes me mad instead of stressing and reacting badly to her I put in my headphones and listen to music.  With me putting in my headphones I am tuning her out which is stopping an argument from escalating and stressing later.  I also use this technique when my mother and I have a disagreement.  I usually pop in my headphones and take a walk to blow off steam. I like the just listening to music when I am stressed because it relaxes my mind and gives me time to think.


CC BY-SA 4.0 Stress impact: Choosing a stress management by Rayondre is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.


Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.


We welcome new members. You can send us an email and we'll get back to you, asap.


Youth Voices is organized by teachers at local sites of the National Writing Project and in partnership with Educator Innovator.

CC BY-SA 4.0All work on Youth Voices is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License
Missions on Youth Voices

Log in with your credentials


Forgot your details?

Create Account