Math class when I don’t know how to solve the problems, deadlines, overthinking, and when I lose in something I become furious and helpless because I don’t know how to solve something
Yes in math when I don’t know how to do a problem I would freak out in my head and it will start to get hot around me.
It was impressing when I found out there are any different ways to deal with stress normally I would destroy my stress when I play video games.
It’s important to find healthy ways because unhealthy ways like smoking cigarettes and drinking alcohol can put your body at risk for diseases and infections.
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