In my discovery to understand and conclude if Veganism is beneficial to ones health. I found an article explaining that a plant based diet is beneficial for your a health. In the article it states that a plant based diet is better than a western style diet. In fact, many diseases like cancer, diabetes, and obesity can be prevented with eating the right types of foods. The article also tells a story about a man named Dilip Bafna who became fully vegan after his battle with dairy, because it caused an upset stomach. Being vegan is a lifestyle if its beneficial to ones health, would you make the switch?
Benefits of Being Vegan by Mayree is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.